Grief Gatherings.
Spaces to share your story, honour your parent grief and reconnect with yourself and others - designed for those ready to feel less alone.
For when a parent has died, is estranged, or the relationship is complicated.
Held live, virtually or in person in Johannesburg, South Africa.
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You know your pattern.
Overwork.
Procrastinate.
Emotionally eat.
Impulsively spend.
Keep everyone else happy.
Say yes when you mean no.
Shut down, isolate yourself, or overthink everything.
You find yourself either escaping, controlling, or adapting...
Maybe you’ve tried to break the pattern.
But you loop back to the same version of yourself.
Same behaviour. Same frustration.
Here's what you need to know...
Your patterns aren't random.
And they're nothing to be ashamed of.
Your patterns are DOING something for you.
They help you avoid something.
They help you minimise something.
For protection, safety, familiarity and belonging.